If you suffer from stress, anxiety or depression, you may be wondering if travelling will actually exacerbate your symptoms and make your problem worse. Take heart! Evidence has shown that getting away from it all can actually have a positive effect on mental and physical well-being, and here are some of the main reasons why:
More people than ever suffer from stress, especially in the workplace, and this is
… Travel to Improve Your Mental Health
I have always found, going (a long way) back to the time when I was a child, that the week between Christmas and 1 January had something magical about it: the old year is clearly over – newspapers and TV schedules are full with reviews and “this was the year that was” analyses – while the new year still lies in hiding somewhere, slouching towards Bethlehem to be born.
… Tips for Preparing Your Travel Adventures for 2017
Pictures from our trips that failed to make the cut the first time around This is one of the strangest facts about travelling: we travel to experience something different, and then we complain if things are not the way we know them to be at home. That they are … well, different. Different, that is, in all the wrong ways.
So we travel and are shocked to find out that Italians do not
… Travel Outtakes 2015 – Pictures That Didn’t Make the Grade
Christmas time is the time of ancient family rituals. Easy Hiker is not a family, of course, nor is it old enough to have ancient traditions – but I have provided you before (ghosts of Christmases past!) with a brief look into articles about hiking and more generally about travelling that I had found over the year, so I might as well do it again. I could have opened this post by saying that Christmas
… Brain Fodder and Eye Candy from 2015 in These Pieces
The German city of Stralsund is the gateway to Ruegen and Usedom in the Baltic Sea… …. and before you set out for a hiking trip on either of these two fascinating islands, you should take the time to explore what is in many ways the most interesting of the great German Baltic sea ports. Spotlight on Stralsund
We used Stralsund as a base for our stay in the area, and here are
… Spotlight on Stralsund as Gateway to Ruegen and Usedom
One more reason to hike up to this picturesque hilltop town: a street sculpture exhibition
VENUS DANS LE VIDE by Sasha Sosno
Street sculpture shows are very much in fashion. Over the last 20 years or so, many towns have hit upon the idea of hosting a festival by inviting artists or museums to exhibit some of their works on public squares and thoroughfares.
Such festivals generally provide good copy for the
… See Why It Can Be Monumental at Mougins
A Pictorial Journey through 2014 Our outtakes of the year
Now is the season for all of us to make resolutions for the next year, and this is ours: to provide you with even better, more truthful and more accurate reports from our travels.
This, of course, implies a confession of sorts, and we must come clean: yes, we did not always show you everything there was to see about the
… What We Hid From You the First Time Around
Aristotle, Train Stations and the Romance of Travel Christmas may not be the best time of the year for hiking, but it is surely perfect for reading about it: so much time on your hands, so few incentives to step out your front door (with either the rain pouring down in buckets or the temperature below freezing) and nothing on TV but the usual repeats (“Ghosts of Christmases Past”). Here then is a small selection
… A Holiday Reading List of Great Travel Writing
Guest Post by Chris Beattie For survival on a wintry hike, even for one day, you need the right tools. No self-respecting hiker would set off into the wilderness ill-equipped because nature and the weather tend to be highly unpredictable. Here are some of the key items you’ll need, and some you’ll just want for happy trails this winter.
Photo by blmiers2 from Flickr
1. Resilient footwear
As if tramping for miles
… Ultimate List of the Essential Tools for Winter Hiking
… at Milan’s Cimitero Monumentale
But there are cracks in the bombast, and you can feel how a very modern sense of discomfort is creeping in.
For centuries, death operated a strict two-tier system: cathedral tombs it was for crowned heads and high clergy, the local churchyard for everybody else. (Unless you were a certified saint, in which case your bones were distributed piecemeal across Europe, more precious than
… Death is an Italian Opera …